Self Vision Community Wellness

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About Course

What Will You Learn?

  • Deeper understanding of self-care.
  • Ability to deconstruct historical, personal, professional and environmental barriers.
  • Integrate SVC (Self, Vision, Community) knowledge and skills to create an individual holistic wellness plan.

About the instructors

Course Curriculum

Part I

  • 1. Welcome to the course!
  • 2. 8 dimensions of wellness video and assessment
    02:43
  • 3. Barriers to Wellness

Part II

  • 4. Your Journey
  • 5. Ideal Self
  • 6. Barriers to ideal Self
  • 7. Solution and Action Plan for self

Part III

  • 8. Your Ideal Vision
  • 9. Barriers to Vision
  • 10. Solutions and Action Plan for Vision

Part IV

  • 11. Your Ideal Community
    14:29
  • 12. Your Barrier to Impact
  • 13. Solution and Action Plans for impact